Join us for a sacred pause surrounded by the beauty of Lake Austin. This half day Retreat, led by Cynthia Bernard, Founder of ATX Yoga Girl, is an invitation to slow down, reconnect and restore balance amidst the rhythms of daily life. 

This 1/2 day weaves together the healing elements of nature, mindful movement, sound, and creativity through gentle yoga, meditative watercolor, reflective journaling, guided sensory walk, and a deeply restorative floating sound bath. Each experience is thoughtfully designed to quiet the noise, awaken your senses, and create space for inner renewal.

Held on 9/11, we’ll honor the themes of remembrance, compassion, and connection, creating a space to reflect on our shared humanity and the ways we continue to heal, grow, and support one another.

You’ll leave feeling nourished and grounded, with simple mindfulness practices to bring home and weave into your everyday life. Tools to help you return to presence, peace, and balance whenever you need them most.

Your ATX Yoga Girl retreat also includes non-alcoholic beverages, group light bites lunch, and time for perspective, joy, connection.

Cynthia Aguillón Bernard, 

Founder of ATX Yoga Girl

Cynthia Aguillón Bernard is the Founder of ATX Yoga Girl in Austin, Texas. A yoga and meditation teacher, retreat guide, mentor, sound healer, and author of Kindness Affirmation Cards, she has spent a decade creating accessible, trauma-informed wellness experiences for all ages. Cynthia helps participants cultivate calm, connection, joy and presence even off the mat into their daily lives while creating welcoming spaces. As an advocate for women’s health, you can find her offering sessions and resources to support every stage. 

Cost: $295.

Reserve: Through Spa Activities online or call Spa Reservations to book your spot at 512-372-7380

Parking: LakeHouse Spa, 12611 River Bend, Austin, 78732

Join Us for Lunch or Dinner: Reserve at OpenTable